In the newest episode of the R U OKay Podcast, Sharon Au opens up about her traumatic experiences dealing with PTSD when she was younger, the terrible therapist that set her recovery back, and why it is important to find and discover your inner happy place.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.

You can listen to audio-only versions of the podcast here:

meLISTEN: https://www.melisten.sg/podcast/playl...

Spotify: https://open.spotify.com/show/7fum4Lq...

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@sharonau13

Crew Credits:

Host - Jean Danker
Producer - Gracia Wong
Videography & Editing - Felicia Toh
Audio - Danny Koordi
Design and Social Media - Chua Ying

This episode was filmed on 21 Jan 22