Tough Wheelchair Cardio Workout At Home! In this session we will be doing a great cardio workout to help build that endurance. This workout is great if you're finding cardio a little boring as we mix it up a bit! Less than 30 mins might not seem much but it'll sure be tough!

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Click here to get the new Adapt To Perform Merch: https://merch.streamelements.com/Adap...

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Check out these great videos!:

FREE 30 Day Wheelchair Fitness Plan ►►    • Day 0 - 30 Day Wheelchair Fitness Cha...  
Wheelchair Core Workout ►►    • Wheelchair Ab Workout | ADAPT TO PERFORM  
Q&A with my girlfriend ►►    • Video  

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Check out my Kit Lists:

Fitness Books ►► https://kit.co/AdaptToPerform/my-favo...
Home Gym Essentials ►► https://kit.co/AdaptToPerform/wheelch...

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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury