Relaxing Seated (Wheelchair) Yoga for Beginners

Looking for an easy, relaxing yoga routine to do? Then this is perfect for you! This follow along session is perfect for anyone in a wheelchair or prefers to be sat down.

Enjoy

Ben
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Check out these great videos!:

FREE 30 Day Wheelchair Fitness Plan ►►    • Day 0 - 30 Day Wheelchair Fitness Cha...  
Wheelchair Core Workout ►►    • Wheelchair Ab Workout | ADAPT TO PERFORM  
Q&A with my girlfriend ►►    • Video  

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Check out my Kit Lists:

Fitness Books ►► https://kit.co/AdaptToPerform/my-favo...
Home Gym Essentials ►► https://kit.co/AdaptToPerform/wheelch...

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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury