Steamed tofu is a healthy and nutritious dish that has become increasingly popular in recent years. Made from soybeans, tofu is a versatile ingredient that can be used in a variety of dishes, including stir-fries, soups, and salads. However, steaming tofu is a simple and delicious way to enjoy this protein-rich food, as it helps to retain its moisture and natural flavor.

In conclusion, steamed tofu is a healthy and delicious dish that offers numerous health benefits and is easy to prepare. Whether you are a vegan, vegetarian, or simply looking for a low-calorie and nutritious meal option, steamed tofu is an excellent choice. Give it a try and discover the many ways you can enjoy this versatile and flavorful protein source.

Ingredients
500g of tender tofu
some green onion
some chili pepper
some garlic
1g of chicken essence
3g of sugar, 1g of salt
10g of oyster sauce
20g of light soy sauce
30g of vegetable oil