உடல் எடை குறைய நாவல் பழம் சாப்பிடுங்கள்/Eat Naval (Jamun)fruit to lose weight / / Doctors Basket.
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 Published On Jul 23, 2021

Health Benefits of Jamun: 7 Amazing Benefits of Eating Black Plum
1)Improves hemoglobin count. Loaded with vitamin C and iron, jamun increases hemoglobin.
2)Jamun has astringent property.
3)Improves health of skin and eyes.
4)Keeps your heart healthy.
5)Strengthens your gums and teeth.
6)Prevents infection.
7)Treats diabetes.

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