A good week of training with some race specific speed work, and comedy three-point starts to finish things off.

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Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my club, and include occasional reviews of the gear I use.

Music licensed through artist.io (Give It To Me - Dannyminus, Normalize - Stanley Gurvich)

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