Join Sharon Piotrowski for a 10-min walking exercise routine you can do right at home! Please remember to check with your own doctor before engaging in exercise. Please also go at your own pace and listen to your body. Join our Walk for WM by visiting our web page: https://iwmf.com/iwmf-walk-for-walden...

Sharon Piotrowski, ACE Certified Personal Trainer, was diagnosed with WM in 2019. She has competed in 11 half marathons, 6 sprint triathlons, and over fifty 5k races; she is the co-leader for the IWMF Sarasota Support Group, a Lifeline Support Volunteer, and the creator of the WM Patient Perspective Video Series. She is passionate about motivating people of all fitness levels to achieve their goals, and especially loves empowering the well-being of fellow WM friends.

Note: The IWMF Wellness Program offers complementary or integrative practices to be used in conjunction with standard medical treatment, along with the approval of your doctor.

More info on Wellness Program on IWMF website here: https://iwmf.com/iwmf-wellness-programs/