In this episode, I chat with the beautiful Jelena Ilic, a qualified Nutritionalist who shares her story from childhood and why she is so passionate about nutrition and helping others, specifically women, to improve their sense of well-being through creating healthy lifestyle habits.

Living a healthier lifestyle is not about fad diets and putting yourself under undue physical and emotional stress, it is about making achievable lifestyle changes for the long term through small habits changes.

If you would like to contact Jelena you can reach her on the following channels:

Facebook: https://www.linkedin.com/in/jelena-il...

Instagram: https://www.instagram.com/lifefoodbal...

LinkedIn: https://www.linkedin.com/in/jelena-il...