Happy Warrior 200-Hour Yoga Teacher Training: Now Enrolling for Fall 2024

Happy Warrior Spanish

YIOC Connecticut

Happy Warrior

Partner Video - Mental Health Connecticut

Partner Video - ConnectiCare

Partner Video - CRPA

Partner Video - Commission on Equity and Opportunity

Heart Chakra Flow with Sarah Nicole

Yoga for Anxiety with Sarah Nicole

13 Minute Yoga for Lower Back Pain with Sarah Nicole

Yoga at Work with Sondra Martinez

Yoga After Work with Sondra Martinez

Grounding for the Change of Seasons with Emily Shea

Finding Balance in Spring Time with Sondra Mart

Dynamic Feel Good Flow with Emily Shea

Beginning Hatha with Ann DiLorenzo

6 Simple Daily Yoga Flow Steps with Ann DiLorenzo

Beginning Yoga with Sondra Martinez

Chair Yoga with Pinky Shabarekh

Easeful Hip Opening Flow with Emily Shea

Yoga for Neck and Shoulder Pain by Sondra Martinez

60 Minute Hip Opener Yoga with Pinky Shabarekh

Spring Harmonizing Yin and Yang with Katlyn Hagley

30 Minute Meditation with Ty Vazquez

30 Minute Sweet Dreams Flow with Emily Shea

30 Minutes of Yoga for Anxiety with Ann Dilorenzo

30 Minute Neck and Shoulder Release with Emily Shea

30 Minute Yoga for Spring Allergies with Sondra Martinez

20 Minute Yoga for Insomnia with Ann DiLorenzo