Nick Wignall
3.31K subscribers
51:28
The Imperfectionist Mindset with Oliver Burkeman
Nick Wignall
220 views • 6 hours ago
12:14
5 Daily Questions for Better Emotional Health
Nick Wignall
1.2K views • 7 days ago
45:53
How to Reduce Anxiety by Regulating Your Nervous System (Jonny Miller Interview)
Nick Wignall
2.3K views • 2 weeks ago
10:56
Psychologist Explains the Origin Self-Criticism (and It's Not What You Think)
Nick Wignall
1.6K views • 3 weeks ago
28:22
How to Overcome Fear of Failure
Nick Wignall
1.8K views • 4 weeks ago
24:08
3 Psychological Reasons Relationships Get Stale
Nick Wignall
2K views • 1 month ago
19:25
How to Stay Confident (in the Face of Criticism)
Nick Wignall
1.8K views • 1 month ago
28:03
How to Be More Emotionally Stable (3 KEY HABITS)
Nick Wignall
1.3K views • 1 month ago
32:24
3 Psychological Reasons You Procrastinate
Nick Wignall
2.3K views • 1 month ago
30:46
3 Ways to Stop Sleep Anxiety
Nick Wignall
1.6K views • 2 months ago
11:30
3 Psychological Reasons Regret Is Good
Nick Wignall
1.6K views • 2 months ago
13:21
7 Mental Habits of Highly Successful People
Nick Wignall
2.2K views • 2 months ago
15:18
How to Set Boundaries with Toxic People
Nick Wignall
944 views • 2 months ago
14:35
How Can I Stop Social Media from Destroying My Self-Esteem?
Nick Wignall
342 views • 2 months ago
19:42
3 Psychological Causes of Chronic Irritability
Nick Wignall
2.4K views • 3 months ago
15:49
3 Ways to Stop Bad Moods
Nick Wignall
2.3K views • 3 months ago
14:52
3 Ways to Stop Intrusive Thoughts in a Healthy Way
Nick Wignall
2.5K views • 3 months ago
14:20
If You Get Emotional, Is It All In Your Head?
Nick Wignall
1.6K views • 3 months ago
19:46
4 Habits That Cause Low Self Esteem
Nick Wignall
2.9K views • 4 months ago
48:23
6 Expert Tips for Overcoming Social Anxiety
Nick Wignall
4.8K views • 4 months ago
35:26
4 Psychological Reasons You're Indecisive
Nick Wignall
2.6K views • 4 months ago
34:51
5 Ways to Beat Performance Anxiety
Nick Wignall
1.8K views • 4 months ago
41:46
3 Depression Risk Factors Nobody Thinks About
Nick Wignall
3.1K views • 5 months ago
28:16
4 Causes of Free Floating Anxiety
Nick Wignall
1.3K views • 5 months ago
34:46
4 Anger Myths (That Keep You Feeling Angry)
Nick Wignall
1.3K views • 5 months ago
53:12
How to Stop Panic Attacks: A Psychologist Explains
Nick Wignall
3.5K views • 5 months ago
36:37
How a Nuclear Physicist Overcame Self-Doubt and Imposter Syndrome
Nick Wignall
1K views • 6 months ago
7:12
4 Ways Confident People Think Differently
Nick Wignall
1.2K views • 6 months ago
15:30
Why Emotional Suppression Is Actually Good (If You Do It Right)
Nick Wignall
1.1K views • 6 months ago
57:39
The End of Trauma with Dr. George Bonanno
Nick Wignall
2.1K views • 6 months ago
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