empty shell katas

Contestación sobre un artículo publicado

teaching Seisan Kata to Maria

nunchaku training

Eje central en las artes marciales

Nunchaku Training

The proper way to hold and strike with a nunchaku.

Deferred strategy. Estrategia diferida

No blocks in Kata. No hay bloqueos en la kata.

Teaching a beginner the Tuite bunkai of the "upper double block".

El aspecto mas importante de las artes marciales.

Fragmentation in Kata #bunkai #Kata #karate

Shuto Uke Tuite Bunkai

Nunchaku kata practice

Three movements in karate that means the same in Tuite.

Saicho No Nunchaku Practice

More on Naihanchi

Maria's fourth technique from the Kata

Naihanchin explanation

Maria's first technique

Maria's Kata training

Maria's training 10/7/23. Road to mastery.

Kanku, Kusanku elbow strike explained.

Teaching a beginner about the relationship between Technique and Kata.

Hito Kata San Nem

Seisan Kata 5th movement.

Understanding Seisan Kata. The "Block, double punch and kick". third of a series.

Preparando a un candidato a cinturón negro. Clase privada. Seisan Kata.

The Best tool for learning Kata.

Saisho No Nunchaku Kata