You are Beautiful: Inspiration When You Need It

Forget Fitting In (from one teen to another)

Anxiety in Kids: A Powerful Mindset Shift

Give your brain a break with this mindfulness craft!

Bring colorful gratitude to your world with this visual craft!

4-7-8 Guided Meditation for Kids & Teens

4 Tips For Unwanted Thoughts by TeenToks

Try this AWESOME, gravity defying craft for kids to teach breathing techniques!

Got an Inner Critic? Check this out from TeenToks!

Kids Got Stress? Check out the TeenToks App

Help your child check-in with themselves with this feelings mat!

Goal-setting Craft for Kids!

Manage Stress for Kids with Coping Cat!

Growth Mindset Fortune Tellers for Kids

Kids' feeling anxious? Make a worry chatter!

GoCharge! Animated Anger Transformation Series for Kids

Is Your Child a Perfectionist?

Broken Flow

What Your "Angry" Child Is Actually Saying

Anger Transformed

Parents seek advice for kid who won't "listen"

If Remote Learning is Causing Anxiety, Watch This

How Do I Shield My Children From Stress?

Ep21: Putting Sleep Anxiety (and Your Kids) to Bed (Dear Anxiety Podcast)

Ep20: Social Anxiety – Truths, Myths, and How To Work Against It (Dear Anxiety Podcast)

Ep19: Passing Through the Not-So-Great State of Loneliness (Dear Anxiety Podcast)

Ep18: The Pain of Social Comparison (Dear Anxiety Podcast)

Ep17: Dr. Laura Markham on Anxiety, Anger, and Connections (Dear Anxiety Podcast)

Ep16: Overcoming Overwhelm (Dear Anxiety Podcast)

Loving-Kindness Meditation by Esme of the Prisma Pals