Unpacking Desire - What Do We Really Want?

A Buddhist & a Psychotherapist Discuss Compassion

Death, Bardo and Rebirth

A Buddhist and A Psychotherapist Exchange Views On Anger

Why do we cling to our emotions?

40 Day Mantra Programme | This Woman Did It!

40 Day Mantra Programme | This Man Did It!

40 Day Practice Programme | This Woman Did It!

40 Day Mantra Practice | This Guy Did It!

They Did What? | Revisiting Discernment & Judgement

Discernment & Judgement | Navigating The Difference

Why Does Ego Exist? What Should We Do?

Why Are We Unhappy?

Unique Spiritual Practice Programme - Needn't Cost You A Penny!

Is There A Moral Dimension To Non-Duality?

reporting from monkey mind

Kundalini Maa

Creating A Point Of Stillness Inside Yourself

How To Free Yourself From Samsara

The Deification of Consciousness

"There Is No Free Will" - Cherry Pick Alert

Is There A Meaning To Suffering?

Inconvenient Compassion

Like It/Don't Like It | Emotional Perspective

subject object duality | codependent to interdependent

Meditating With An App? Listen To This!

By What Are You Not Controlled?

Building The Perspective Muscle

Asking For Your Help | #comedyshort

taking control of your happiness