Christy Scott
165 subscribers
2:02
Lifting & Running, How Do We Make Them Work Together?
Christy Scott
27 views • 7 months ago
7:04
Pre-Run Warmup
Christy Scott
179 views • 1 year ago
10:19
A Race for the Ages 2023
Christy Scott
127 views • 1 year ago
7:32
lululemon Trail Shoe Review
Christy Scott
170 views • 1 year ago
25:22
2023 Crazy Mountain 100
Christy Scott
2.1K views • 1 year ago
17:08
100 Mile Training: Race Week!
Christy Scott
41 views • 1 year ago
6:58
100 Mile Training: 2 weeks out
Christy Scott
32 views • 1 year ago
16:30
100 Mile Training: 5 weeks out
Christy Scott
155 views • 1 year ago
10:49
100 Mile Training - 6 weeks out
Christy Scott
73 views • 1 year ago
5:40
100 Mile Training - 8 weeks out
Christy Scott
83 views • 1 year ago
16:01
100 Mile Training - 9 weeks out
Christy Scott
53 views • 1 year ago
6:54
100 Mile Training - 11 weeks out
Christy Scott
41 views • 1 year ago
8:40
100 Mile Training - 14 weeks out
Christy Scott
62 views • 1 year ago
10:36
100 Mile Training - 15 weeks out
Christy Scott
50 views • 1 year ago
1:01
Bulgarian Split Squat with Rotation
Christy Scott
73 views • 1 year ago
5:11
100 Mile Training: 18 weeks out
Christy Scott
39 views • 1 year ago
8:49
100 mile training - 19 Weeks Out
Christy Scott
75 views • 1 year ago
2:39
Healthy Shoulders
Christy Scott
29 views • 1 year ago
18:10
Bedtime Yoga
Christy Scott
60 views • 1 year ago
7:48
Recovery After an Endurance Event
Christy Scott
30 views • 1 year ago
3:16
Hill Repeats
Christy Scott
37 views • 1 year ago
2:19
Progression Runs
Christy Scott
26 views • 1 year ago
2:36
Fueling During and After Your Run
Christy Scott
57 views • 1 year ago
14:48
Post-Long Run Yoga
Christy Scott
186 views • 1 year ago
4:44
Fueling for the Long Run
Christy Scott
48 views • 1 year ago
9:25
Pre-Run Warmup
Christy Scott
77 views • 1 year ago
6:09
Top 3 Strength Exercises for Runners
Christy Scott
86 views • 1 year ago
21:19
Yoga for Hips
Christy Scott
177 views • 1 year ago
13:14
10 Minute Restorative Yoga: Rotation
Christy Scott
80 views • 1 year ago
15:06
10 Minute Restorative Yoga
Christy Scott
87 views • 1 year ago
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