Viking Performance Training
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56:32
How to Develop a Plyometrics Program
Viking Performance Training
182 views • 7 months ago
54:19
How to Really Design Workout Programs for Performance, Part 1
Viking Performance Training
73 views • 7 months ago
8:07
Coaching the Deadlift 101, 491, 601
Viking Performance Training
284 views • 11 months ago
8:18
Coaching the Bench Press 101, 491, 601
Viking Performance Training
54 views • 1 year ago
11:58
Coaching the Squat 101, 491, 601
Viking Performance Training
64 views • 1 year ago
15:08
Teaching the Snatch
Viking Performance Training
130 views • 1 year ago
11:26
The Big 3 Lifts, and Why Strength is King
Viking Performance Training
131 views • 2 years ago
5:44
Tubing Circuit for Rotator Cuff and Shoulder Health
Viking Performance Training
116 views • 2 years ago
4:32
7way Band Ankle exercise
Viking Performance Training
76 views • 2 years ago
3:06
4way Standing Isometric Neck exercise
Viking Performance Training
319 views • 2 years ago
2:54
6way Lying Neck Exercise
Viking Performance Training
71 views • 2 years ago
33:42
A Meeting of Performance Minds & Beards - Jerry Handley & Nick Kyle, Ep. 1
Viking Performance Training
60 views • 2 years ago
11:18
Grip & Forearm Exercises for Baseball, Softball, and Other Athletes
Viking Performance Training
583 views • 2 years ago
25:52
On Happiness and the Despair of Success - "Brains & Biceps, ep. 2"
Viking Performance Training
27 views • 3 years ago
5:54
How to Use Non Negotiables to Reach Your Goals - Man in the Ice Tub
Viking Performance Training
110 views • 3 years ago
25:44
Create Your Best Life By Creating Your Personal Legend - "Brains & Biceps, episode 1"
Viking Performance Training
33 views • 3 years ago
1:55
Instantly Improve All Your Lifts With This Simple Technique
Viking Performance Training
105 views • 3 years ago
0:56
12 Loaded Carries for any Workout Program
Viking Performance Training
371 views • 3 years ago
1:37
Move Faster & Think Faster with these Reaction Agility Drills
Viking Performance Training
174 views • 3 years ago
6:35
Gymnastics Advanced Sport Specific Workout - 1 Week Sample
Viking Performance Training
126 views • 3 years ago
1:55
Unpopular Truth - A Workout by Itself Does Nothing
Viking Performance Training
84 views • 4 years ago
7:12
Best 3 Warmup Exercises No One Uses
Viking Performance Training
112 views • 4 years ago
55:59
Apex Viking Book Review - How to be a High School Superstar, by Cal Newport
Viking Performance Training
112 views • 4 years ago
8:09
"Sport Specific Training" - what does that even mean?
Viking Performance Training
39 views • 4 years ago
6:24
I'm Going to Flip a Tire a Mile so Help me get Hardworking Tails & Way of the Warrior Kid to Schools
Viking Performance Training
107 views • 4 years ago
9:26
Volleyball Sport Specific Workout - 1 Week Sample
Viking Performance Training
204 views • 4 years ago
2:59
Exercise of the Week - Push Press Technique
Viking Performance Training
92 views • 4 years ago
7:40
Myth Busted - Inseason Strength Training for Distance Runners
Viking Performance Training
26 views • 4 years ago
18:40
How to Return to Training after a Pandemic
Viking Performance Training
290 views • 4 years ago
1:16
Middle School Sports Fitness | Vikings Performance Training | #VikingTrained
Viking Performance Training
36 views • 4 years ago
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