ken whittier

7.57K subscribers
0:12
Low Backwards Walk w/ MB
ken whittier
1.7K views • 1 year ago
0:11
Low Lateral Walk w/ MB
ken whittier
1.3K views • 1 year ago
0:09
OH Linear March
ken whittier
1K views • 1 year ago
0:08
OH Linear Skip
ken whittier
814 views • 1 year ago
0:08
Forwards Bounce w/ MB
ken whittier
621 views • 1 year ago
0:08
Backwards Bounce w/ MB
ken whittier
340 views • 1 year ago
0:08
Lateral Bounce w/ MB
ken whittier
480 views • 1 year ago
0:11
OH Lateral Skip
ken whittier
628 views • 1 year ago
0:05
Forward Backwards Bounce
ken whittier
490 views • 1 year ago
0:07
Alternating Lateral Bounce
ken whittier
565 views • 1 year ago
0:06
Squat w/ Bounce
ken whittier
1.3K views • 1 year ago
0:11
Walking Reverse Lunge
ken whittier
547 views • 1 year ago
0:11
Lateral Squat w/ Slide
ken whittier
1.2K views • 1 year ago
0:10
Alternating Linear Bounce
ken whittier
570 views • 1 year ago
0:13
High Knee Switches
ken whittier
1.1K views • 1 year ago
0:13
High Knee 1-2 Switch
ken whittier
1K views • 1 year ago
0:21
Introduction: Goalie
ken whittier
1.3K views • 2 years ago
1:00
2: Short Lever Deadbug
ken whittier
2.6K views • 2 years ago
0:37
1: Lateral Bound
ken whittier
1.3K views • 2 years ago
1:08
3: 1 Leg Squat
ken whittier
1.6K views • 2 years ago
1:06
4: Bench Hip Lift
ken whittier
1.4K views • 2 years ago
0:51
5: Bodysaw
ken whittier
903 views • 2 years ago
1:10
1: Timed Sprint
ken whittier
773 views • 2 years ago
0:53
2: Bear Pos. Sh Tap
ken whittier
978 views • 2 years ago
0:52
3: Skater Squat
ken whittier
4K views • 2 years ago
1:21
4: Push Up
ken whittier
5.7K views • 2 years ago
0:57
5: DB Row
ken whittier
1.1K views • 2 years ago
1:03
Dealing with Knee Pain
ken whittier
1K views • 3 years ago
0:07
Side Plank Lower (Top Leg Support)
ken whittier
2.9K views • 3 years ago
0:09
Side Plank Lower (Top Leg Up)
ken whittier
1.4K views • 3 years ago
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