Yoga Anatomy Academy
2.83K subscribers
5:10
What does "Open Hips" mean anyway? Webinar Snippet from Hip Stability is the New Hip Opening Part 2
Yoga Anatomy Academy
123 views • 7 months ago
1:04
Webinar Snippet from Hip Stability is the New Hip Opening - Part 1
Yoga Anatomy Academy
75 views • 7 months ago
2:38
What is Anatomic Pose Analysis? (Masterclass Preview)
Yoga Anatomy Academy
158 views • 1 year ago
2:09
Announcing The Yoga Anatomy Bootcamp (Starts Feb. 28th)
Yoga Anatomy Academy
169 views • 1 year ago
8:17
3 Quick Spots for Myofascial Release - Calves, Upper Trapezius and Quads
Yoga Anatomy Academy
1.5K views • 6 years ago
1:40
Chaturanga: How Far Forward Do Shoulders Move? + How to Keep Shoulders UP While Getting Belly down
Yoga Anatomy Academy
1.3K views • 6 years ago
1:11:52
FREE Yoga Anatomy Masterclass - 5 Essential Steps to Care for Your Core1452560514
Yoga Anatomy Academy
30K views • 6 years ago
1:02:57
What Are We Doing in Yin Yoga? A Discussion on Yin Yoga and Hypermobilty
Yoga Anatomy Academy
4.9K views • 6 years ago
8:08
5+ Poses for Posterior Chain Awakening -- Supine Series
Yoga Anatomy Academy
9.9K views • 6 years ago
58:03
Do Yoga Poses Serve Us or Are We Serving the Poses? - Conversation with Science Yoga Sunday
Yoga Anatomy Academy
955 views • 6 years ago
1:49
Incorporating Hamstrings Strengthening into Yoga Practice
Yoga Anatomy Academy
330 views • 7 years ago
21:39
Details on the Yoga Anatomy Academy Online Yoga Anatomy Mentorship
Yoga Anatomy Academy
278 views • 7 years ago
2:58
When NOT to take your "Shoulders Back and Down" in Yoga
Yoga Anatomy Academy
1.1K views • 7 years ago
1:25
Sun Salutation with Blanket for Core and Controlled Jump-backs to Chaturanga
Yoga Anatomy Academy
1.5K views • 8 years ago
2:28
Teaching the 6 Movements of the Spine
Yoga Anatomy Academy
6K views • 8 years ago
6:45
6 Minute Creative Core Routine for Yogis
Yoga Anatomy Academy
2.8K views • 8 years ago
4:20
Training for Inversions: a path to learning Handstand, Headstand and Forearm stand
Yoga Anatomy Academy
2.5K views • 8 years ago
4:05
How to Lift the Arch of the Foot (a Common Yoga Cue)
Yoga Anatomy Academy
4.9K views • 8 years ago
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