KHIFIE WEST
11.7K subscribers
7:32
Mentally, this is the hardest part for me.
KHIFIE WEST
2K views • 2 days ago
15:57
EATING 10K CALORIES TO GET READY FOR NATURAL BODYBUILDING SHOW
KHIFIE WEST
2.1K views • 5 days ago
20:46
NPC SWEDEN - SHOW DAY!
KHIFIE WEST
4.2K views • 7 days ago
16:31
The CARB UP // 7,500+ CALORIES
KHIFIE WEST
3.4K views • 10 days ago
17:42
THE REALITY OF GETTING SHREDDED (naturally)
KHIFIE WEST
3.6K views • 2 weeks ago
12:44
Prep has completely changed me…
KHIFIE WEST
2K views • 2 weeks ago
22:00
Should I be concerned about this?
KHIFIE WEST
1.8K views • 3 weeks ago
13:58
I’ve never experienced this before!
KHIFIE WEST
3K views • 3 weeks ago
13:55
I KEPT THIS ONE QUIET!
KHIFIE WEST
5.3K views • 4 weeks ago
7:48
3 INGREDIENT EASY PROTEIN PANCAKES (STEP BY STEP - HOW TO MAKE)
KHIFIE WEST
1.3K views • 1 month ago
23:21
This was NOT what I expected! (Destination Gym, Stoke)
KHIFIE WEST
3.6K views • 1 month ago
20:58
BODYBUILDING could break us up
KHIFIE WEST
6.3K views • 1 month ago
18:20
RAW PHYSIQUE UPDATE - 6 Weeks Out (you need to know this)
KHIFIE WEST
3.7K views • 1 month ago
19:48
I’m struggling and you need to know this
KHIFIE WEST
3.3K views • 1 month ago
15:00
Why COMMERCIAL GYMS are killing your gains!!
KHIFIE WEST
3.9K views • 1 month ago
19:40
My Training Split to get Shredded (Lesson learned)
KHIFIE WEST
3.8K views • 1 month ago
23:53
I NEEDED THIS. I had to get out
KHIFIE WEST
6.4K views • 1 month ago
38:47
Don’t Count The Days | Chest Day (10 Weeks Out)
KHIFIE WEST
2.4K views • 2 months ago
18:51
5,000 CALORIE REFEED (Full Day Of Eating)
KHIFIE WEST
2.7K views • 2 months ago
8:50
How to train LEGS if you are Natural (11 Weeks Out)
KHIFIE WEST
2.9K views • 2 months ago
19:29
I need to share this with you // HOW TO IMPROVE YOUR DEADLIFT?
KHIFIE WEST
1.2K views • 2 months ago
12:00
EATING PANCAKES TO GET SHREDDED….
KHIFIE WEST
2.6K views • 2 months ago
16:43
What I’m eating to get SHREDDED for my natural bodybuilding competition
KHIFIE WEST
3.3K views • 2 months ago
25:19
Making BIG improvements // Back on the road!
KHIFIE WEST
1.9K views • 2 months ago
24:21
What im doing to get SHREDDED in 12 weeks
KHIFIE WEST
3.2K views • 2 months ago
8:36
ALL TIME Strength Deadlifts @ UltraFlex ROTHERHAM
KHIFIE WEST
1.8K views • 3 months ago
23:28
Pancake Recipe & Bench Press (14 Weeks Out)
KHIFIE WEST
3.1K views • 3 months ago
26:48
A realistic day at 15 weeks out from natural bodybuilding show
KHIFIE WEST
2.6K views • 3 months ago
34:43
BODYBUILDING ON THE ROAD // How to approach a new gym?
KHIFIE WEST
2.2K views • 3 months ago
18:27
FULL DAY OF EATING TO GET SHREDDED
KHIFIE WEST
10K views • 3 months ago
Load More