Elie Samaha - Strength Coach
65 subscribers
14:02
Best Data Screens for Every Ride | Road Cycling Head Unit Setup Guide
Elie Samaha - Strength Coach
546 views • 5 days ago
18:28
The KEY To Boosting Your Performance: Intentionality
Elie Samaha - Strength Coach
128 views • 12 days ago
18:40
How To Lose Weight (Better Yet, Fat) as a Cyclist
Elie Samaha - Strength Coach
738 views • 2 weeks ago
15:16
Does Strength Training Increase FTP?
Elie Samaha - Strength Coach
123 views • 3 weeks ago
15:36
4 Tips To Recover (And Adapt) Quicker Than Everyone Else
Elie Samaha - Strength Coach
62 views • 1 month ago
11:20
Strength Training For Sprints
Elie Samaha - Strength Coach
58 views • 2 months ago
7:27
Why is Strength Training for Cyclists So Misunderstood?
Elie Samaha - Strength Coach
274 views • 2 months ago
End of Videos