‪@ericjanickifitness‬ is a beast!

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...

Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization  

0:00 Eric Janicki Intro
1:33 Eric's Insane Technique!
3:40 Push Day
9:40 Incline Bench Fly
12:15 Tricep Superset
16:55 Mike's Rating