Exercise Scientist Critiques 1980s Fitness Trends
Renaissance Periodization Renaissance Periodization
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 Published On Aug 23, 2024

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0:00 Mike takes on the 80s
1:11 Bally Matrix Fitness Center
4:30 Croaking While Lifting
6:19 The Golden Door
10:06 Workout with Weights
19:05 Jazzercise
21:21 Mike's Review

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