For more workouts, weekly schedules, programs of various lengths, and a whole exercise library, sign up on my website: https://saranpilates.vhx.tv/browse

Or download the Saran Pilates App on your smart phone or smart TV.

SHOP EQUIPMENT: Enjoy 5% off all Balanced Body equipment (including reformers) when you purchase from https://saranpilates.com/shop-equipment

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