Published On Jan 7, 2024
#detoxyoga #yogafordigestion #thebarefemale
Hello my loves, I am finally back with a new flow for you ๐น
A 30 minute feel good flow designed to playfully awaken your digestive system through twists & breath. In this class I continuously invite you to stay present and curious in your body. The base is play- as always ๐งฌ
So much love to you.
Lisa ๐
___________________________________
๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น
Your Sensuality is a portal ๐บ And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: http://thebarefemale.com/exploration-...
___________________________
๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world โค๏ธ
https://www.paypal.com/donate/?hosted...
___________________________
๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น
https://thebarefemale.com/
________________________________
๐น ๐ ๐ ๐ ' ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น
Instagram @the.bare.female
ย ย /ย the.bare.femaleย ย