Handspin / Pião De Mão / Giro De Mão - The movement I am learning today has many names. What's important is that I believe I am finally ready to start learning this movement. My belief is based on the fact that I recently finished a Handstand challenge that greatly improved my balance, strength and confidence.

Check it out if you wish, results guaranteed:    • A journey to 1 Minute HANDSTAND hold ...  

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★ TRAINING SHOES I CURRENTLY USE: https://006344-10.myshopify.com/jzuxuc

★ CAPOEIRA MOVEMENT LIBRARY: https://www.minhoquinho.com
★ INSTAGRAM:   / byminhoo  
★ FACEBOOK:   / byminhoo  


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