Hello friends and fellow working mom warriors! Hello friends and fellow working mom warriors! Today's day in the life of a working mom video is super busy because I am about to leave for NYC for a work trip. My company is doing a boat cruise around the city and I'll be staying at my parents house for the weekend so I'll get to see my family and friends. I have so much prep to do and it's stressing me out but I'm also very excited and anxious to see all of my work colleagues in person! LOL. Do work trips give you anxiety?

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|| MY FAVORITE WORKOUTS ON YOUTUBE ||
*My weekly workout routine*:    • Full-time Working Mom Weekly Workout ...  
30 MIN Total Body METCON // HR12WEEK EXPRESS:    • 30 MIN Total Body METCON // HR12WEEK ...  
30 MIN Total Body METCON Workout // HR12WEEK EXPRESS:    • 30 MIN Total Body METCON Workout // H...  
30 MIN No Repeats METCON // HR12WEEK EXPRESS:    • 30 MIN No Repeats METCON // HR12WEEK ...  
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30 MIN Full Body Strength / HR12WEEK EXPRESS:    • 30 MIN Full Body Strength / HR12WEEK ...  
Total Body STRENGTH Workout // Dumbbells Only:    • Total Body STRENGTH Workout // Dumbbe...  
NO REPEAT Full Body Workout:    • NO REPEAT Full Body Workout  
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Kettlebell Circuit // Full Body Workout:    • Kettlebell Circuit // Full Body Workout  
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ABOUT ME
age: 37 years old
profession: marketing manager for a non-profit + YT content creator
kids: 5 year old son & 3 year old daughter
status: happily married

MY MEASUREMENTS
5'1" | 124 lbs (typically size small or size 4)

xo AF
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