#episode105 #deliberatecalm #workplace


IN THIS EPISODE:

⚡️ What is learning agility?
⚡️ Team management: The concept of learning versus protection
⚡️ Meditation, Mindfulness, and Deliberate Calm
⚡️ Deliberate Calm


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ABOUT Jacqueline Brassey and Michiel Kruyt:

✅ Michiel Kruyt is a board room consultant with deep expertise in top team development, performance transformations and leadership development.

✅ Jacqueline Brassey is McKinsey’s chief scientist and director of research science for the People & Organizational Performance Practice and a co-leader at the McKinsey Health Institute.


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VIDEO HIGHLIGHTS:

00:00 - Intro
07:03 - What is emotional adaptability
11:04 - Deliberate Calm
15:56 - Team management: The concept of learning versus protection
21:03 - Meditation, Mindfulness, and Deliberate Calm
22:57 - Learning Agility
25:23 - Can someone have a growth mindset and still be a perfectionist?
29:14 - What is emotional self regulation and why it’s important

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FOLLOW Jacqueline Brassey and Michiel Kruyt:

Books - https://www.mckinsey.com/featured-ins...

Jacqueline Brassey:
Blog - https://advancingauthenticconfidence....
LinkedIn -   / jacquibrassey  
Website (Personal) - http://www.reachingyourpotential.org/

Michiel Kruyt:
LinkedIn -   / michiel-kruyt  
Website - https://imagine.one/

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