Using Cycling Shoes with the MYX Fitness Bike
Dave Ward Dave Ward
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 Published On Mar 15, 2022

Take your MYX Fitness Bike workouts to the next level with the added power and efficiency of cycling shoes! In this video, Dave Ward explains the benefits of using cycling shoes with SPD cleats, including:

Improved power transfer: Clip in and feel the difference as you generate more power with each pedal stroke.
Increased efficiency: Optimize your pedaling form for a smoother, more efficient ride.
Enhanced comfort and stability: Cycling shoes provide a snug fit and better support, reducing foot fatigue and soreness.
Whether you're a seasoned cyclist or just starting out, using cycling shoes can significantly improve your MYX Fitness Bike experience. So, lace up and get ready to clip in for a more enjoyable and effective workout!

https://www.thefitclubnetwork.com/blo...

Edit: The comments asked me a lot of questions about WHAT shoes to use, so I uploaded this video to talk about the different types, the importance of the cleat hole pattern on the bottom and various options.    • Video  

Edit 2: IF the SPD cleats are struggling to engage, it's likely one of two issues: 1) You are not properly engaging the cleat with the pedal; and/or 2) The tension spring is too tight on the pedal. I address both of them here:    • Problems with SPD Cleats and MYX Fitn...  

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