A Stillpoint portrait of Yvette Sanderson, an Ashtanga yoga/buddhist practitioner and teacher who lives in Manchester, UK.

Yvette shares how her life, from a young age, has been grounded in kindness and how yoga and meditation was the key to pointing that kindness back to herself. She has been able to develop these practices so that they are now the central way she meets her life and the world...

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This portrait was filmed at Stillpoint Yoga London. You can find out more about Stillpoint and our in-person and online daily Ashtanga yoga classes here: https://tinyurl.com/mryssnae

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You can find out more about Yvette and Yoga Sangha, her yoga shala in Cheadle nr Manchester, here: http://tinyurl.com/23h5sszt

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Follow Scott Johnson on Instagram: https://tinyurl.com/yck4zj2u

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Join The Still Space each week: https://tinyurl.com/yje7865a
Support our work and have your own conversations like these at Stillpoint Online, our on-demand and weekly philosophy, meditation and discussion platform. For just £20 per month you can watch our on-demand videos and join our Monday night Still Space, where we have beautiful discussions and practices on the deeper aspects of yoga.