Most Effective Leg Workout || OLd School Workout Skill || Vlog 10 ||
#highlights #youtube #bigmuscles #gnc #doctorchoicenutrition #gymmotivation #gymlover #legworkout
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Workout Structure🙏🦾
15mins stretching
*4 sets of squats
*4 sets of leg extension
* 4 sets of close grip leg press
*4 sets of leg curl
*4 sets of standing lunges
*4 sets of calf raises
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music👉
*Track: Clarx & Shiah Maisel - Gotta Leave [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/BS_Album

*Track: Jim Yosef & Anna Yvette - Linked [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
• Jim Yosef & Anna Yvette - Linked | Ho...
Free Download / Stream: http://ncs.io/2017Linked

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Anyone can DM me for training session🙏
Thank you🙏🙏
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