Today's video is a distance training summit, where I discussed how speed training could impact distance runners. I'm joined by Sandburg High School coach John O'Malley. This presentation is an excerpt from a Track Football Consortium webinar.

The full length to the webinar, with John O'Malley's full two hour presentation and a link to a full article on "Divergent Thinking", can be found here:

https://korfist.sellfy.store/p/webina...
https://trackfootballconsortium.com/d...

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Thanks for watching, and I'll see you on the next one!