In this episode I had the pleasure to sit down with the Amazing Human Mark to talk about his journey with mental health.

Mark talks openly about his recent diagnosis of motor neurone disease (MND / ALS) and how this has impacted his mental health, and sharing the news with his family.

Mark is an inspiration to others and he is taking a positive approach to the future that includes a world record swimming event!

You can find out more about the event and donate to MND here: https://www.justgiving.com/page/mark-...