Here is my high protein, low calorie pumpkin spice ninja creami ice cream recipe! This recipe will create a rich and creamy high protein ice cream that's perfect for fall. Not only does it taste great, with a whopping 36 grams of protein, and only 234 calories, it'll help you reach your protein goals. Hope you enjoy this ninja creami recipe!!

Recipe
65g or 1/4 cup pumpkin
240ml or 1 cup skim milk (Fairlife milk preferred)
56g or 1/4 cup cottage cheese
20g or about 2/3 scoop protein powder
Pumpkin spice blend to taste
Sweetener to taste

Macros - 234 calories, 36.7 grams protein, 16.2 grams carbs, 2.5 grams fat

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