It's no secret that I have struggled the last 10 years. Losing Mom...then losing Dad...then extreme legal situations...then selling the grandparents' home/land and all that that entailed physically AND emotionally....I have a LOT of healing to do. Here are 10 ways that I'm healing...and you can do these, too. There are even more ways, of course, but I thought these would be helpful and beneficial for everyone, regardless of what you've been through.

Make sure to check out the links I share - they have been tremendously helpful!

#healingaftertrauma #healthtips #stressrelief

Music:
Light Awash by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Source: http://incompetech.com/music/royalty-...

Artist: http://incompetech.com/

Video snippets from Vecteezy.com and Pixabay.com.