Moroccan Breakfast is Amazing | Flakey Bread, Spiced Beef Eggs, Barley Porridge and More
Middle Eats Middle Eats
407K subscribers
173,965 views
5.1K

 Published On Jan 30, 2022

On this episode of Breakfast for Dinner, we're taking a look at a traditional Moroccan breakfast by making 5 dishes, including 2 different breads. We'll also make Balboula which is a Moroccan barley porridge and some khlea eggs.
___
🙌 Support the Channel 🙌

If you enjoy our recipes and want to help us make more, then consider becoming a Patron or supporting us on Ko-Fi. You can get your name in the video credits as well as some behind the scene updates
  / middleeats  
https://ko-fi.com/MiddleEats
___
🌍 Stay connected 🌍

You can reach us on instagram, send us photos of any recipes you cook.
➥Instagram   / itsmiddleeats  
___
Sultan Green Tea https://geni.us/SultanTea
Barley Couscous https://geni.us/BarleyCouscous

🍳 My Kitchen Equipment 🥘
(These links are amazon affiliated and help support the channel at no extra cost to you)
Food Thermometer: https://geni.us/CC34osG
Ooni Pizza Oven: https://geni.us/SIhAL
Food Processor: https://geni.us/2qQ9bX
Smaller food processor: https://geni.us/gtPJ33
Citrus Juicer: https://geni.us/8xWwcBB
Stainless Steel Cookware: https://geni.us/EsaLACR
Pyrex Jugs: https://geni.us/QAuvNNB
Stick blender: https://geni.us/E2FNym

📷 My Filming Equipment 🎥
Sony a7c: https://geni.us/atNOY3P
Tamron 28-75mm F2.8 https://geni.us/0Pe3jm

Music by Epidemic Sounds - Referral link for a free trial here
https://www.epidemicsound.com/referra...
___
0:00 Intro
0:46 Perfect Moroccan Green Tea
2:16 Balboula Barley Couscous porridge
4:39 Baghrir Moroccan Pancakes
7:01 Assorted breakfast platter
8:41 Msemen Flaky flatbread
13:05 Khlea Eggs
14:26 Outro
___
Balboula:
200g (1 cup) Barley Semolina/Barley Couscous/Tchicha
750ml Milk
500ml Water
1 Tbsp Olive Oil
1/4 Tsp salt
Honey or Thyme for topping

Baghrir:
200g Fine Semolina
50g All Purpose Flour
1/2 Tbsp Instant Yeast
1 Tsp Sugar
1 Tsp Baking Powder
1/2 Tsp Salt

Platter:
Salty Black Olives
Laughing cow cheese
Goats cheese
Honey
Strawberry or seasonal jam

Msemen:
150g Fine Semolina
150g All Purpose Flour
75g Butter
170ml Water
1/2 Tsp salt
Vegetable oil
__
Directions:

To make the Balboula:
1- Add your barley couscous to a bowl and top with loads of water, then wash thoroughly three times until the water remains mostly clear
2- Drain the couscous and add to a pot with the water. Bring to a boil, then add the olive oil, and turn the heat to medium
3- Cover with a lid and cook for 5-20 minutes. Once the liquid is absorbed, add in the milk, and cook for 10-15 minutes stirring frequently to prevent burning
4- Add the salt, then serve. Fill a bowl with the balboula, then top with olive oil, followed by honey or thyme

To make the Baghrir:
1- Add all the ingredients except the baking powder to a food processor or blender
2- Mix together well, scraping down the sides of the bowl, then mix for a minute until the mixture is frothy and bubbly
3- Add the baking powder then set the mixture aside for 30 minutes to rest
4- To cook, heat a pan on medium high heat, then pour in a few tablespoons of water
5- Swirl this around, then toss out, and pour in a ladle of the batter
6- Cook this without flipping over, until the top surface completely dries out
7- Stack, and allow to rest until softened

To make the Msemen:
1- Add the Semolina, Flour and salt together then mix briefly, before adding the water and mixing into a rough dough ball
2- Once a rough ball forms, knead by hand for 5 minutes, or in a stand mixer for 3 minutes, until the dough ball becomes smooth and not sticky to the touch
3- Oil a bowl, and add the dough, then set this aside to rest for as long as possible. The longer the rest the easier this is to stretch
4- Once rested, cut the dough into 6 equal pieces, and shape into a square about 15X25cm or 2-3mm thick
5- Use your hands to stretch the dough outwards and double it in size
6- Sprinkle the entire top surface with melted butter and then semolina
7- Fold 1/3rd of the dough towards the center, then apply butter and semolina again, before folding the other side
8- Repeat steps 6,7 this time folding the top, to fold the dough into a square
9- Allow to rest for 15-20 minutes, then stretch out to double it in size
10- Preheat a pan over high heat, then add the bread. Cook for 4 minutes, flipping every minute, until well browned allover

show more

Share/Embed