Delve into the world of mental health with Shaun Flores, a passionate advocate for OCD and ADHD awareness. Shaun, a renowned x3 Tedx Speaker, takes us on an inspiring journey through his own experiences, shedding light on crucial topics like OCD, ADHD, and men's mental health.

In this powerful episode, we explore Shaun's upbringing and the challenges he faced while dealing with intrusive thoughts throughout his life. Discover how a transformative encounter with a therapist changed the trajectory of his life for the better, offering hope and invaluable insights for those grappling with similar issues. #ocd #ocdrecovery #ocdtreatment #ocdtips

Topics
0:00 Intro
01:00 Who is Shaun Flores and His Story
05:33 Depression and Anxiety
10:33 Finding myself through loss of my Dad
22:25 Understanding Family Roots and Upbringing
28:35 Struggling with OCD and Intrusive Thoughts
34:30 Mens mental health and depression
41:15 Friend died in 2021 with depression
44:35 I wouldn't be here today without my best friend
52:55 Importance of speaking up about Mental Health

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