What can you do to treat a sprained finger?

We go through our daily lives and things happen that we don’t even realize was an injury, until it starts hurting and you wonder “what happened here?”.

I sprained my middle finger once and I didn’t even realize it, until it was achy non-stop. Turns out, my finger had gotten caught on a grocery bag, pulled it to the side, and hurt in that one particular moment.

Then the pain stopped.

So I didn’t give it another thought until 3 weeks later when I started feeling that middle finger every time it would bump into anything.

That’s usually what happens with finger sprains or strains. It’s perfectly normal not to even remember or know wha happened except that i’s hurting now.

What can you do about a sprained finger?

Well…sprains are injuries to the ligaments around your finger. It holds bone to bone and it’s what helps give stability to your fingers so you can make a fist and open your hands.

When it’s mild, you feel it but can still use your hands.

When it’s moderately sprained or torn, it will start to become more painful and you can’t get rid of how achy it feels

When it’s severe, you would really know because you can’t use it at all, it hurts too much.

Here are some ways in which you can treat a sprained finger.

Hands-on Therapy Services helps people in Miami with hand and shoulder pain to stay active, and pain-free, and avoid pills, injections, and surgery. We specialize in helping people with arm and hand problems, whether to avoid surgery or after an accident requiring surgery.

We understand that you may be at different parts of your journey so we have created different paths for you to get the information you need.

Watch the video to see what we can offer you and grab what you need from our website.

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DISCLAIMER:
Any information on this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider, occupational therapist, or physical therapist. Hands-on Therapy Services will not be liable for any injuries that happen due to performing any exercises or advice on this channel.

Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.