Welcome back to The Personal Best Podcast

My guest today is Owen Barrow he is an entrepreneur, digital creator, runner and co-founder of the High Performance Club

In this conversation we discuss: the highs and lows of running a business, why health is the most important thing we have, why Owen loves running and how it can be a form of therapy, the importance of setting goals, why doing hard things is necessary for personal growth and so much more...

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@Owen_Barrow on Instagram

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