Hello, I’m Janique, a Registered Acupuncturist (TCM), Certified Hypnotist, and Usui Reiki Practitioner soothing you with ASMR✨

I hope you enjoy this session designed to benefit your memory and invite a deep and restful sleep.

Within this session you will be guided to create a safe place within your subconscious, from which you can enjoy the innate bliss that is your consciousness.

Wishing you a wonderful experience!
Please feel free to comment your feedback, whether positive or otherwise! I enjoy receiving constructive criticism so that I can continually improve the quality of these sessions for everyone!

Contents:
0:00 - Intro & Neuroscience of Hypnosis
2:25 - Hypnosis Induction
6:10 - Hypnosis Deepener Technique
8:38 - Creating your Safe Place
11:43 - Cleansing Light Visualization
15:20 - Memory Boosting Script [Positive Visualization Technique]
21:35 - Sleep Hypnosis Induction
26:00 - Memory Boosting Script & Positive Visualization

Disclaimer: do not listen to this audio while drinking, eating, nor operating machinery. If you are experiencing concerning signs and symptoms of insomnia or any such condition, reach out to a family physician to make sure your health is being taken care of! Hypnosis and relaxation in general can be beneficial yet it is better as adjacent rather than singular care

Wishing you the best of sleeps ✨


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