The Ntro Shots are not as "Condensed" as their Espresso Shots but lighter. It's a Stronger Version of your Black Coffee. If you want a quick pick me up that won't get you wired or up all night but up enough to get you through your work shift. Then the Nitro Shots is Tailored for just that reason. I personally like it. It does it's job and I know I won't be up all night losing sleep!