Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
   / @birthwithagnes  
My mission is to connect as many people as possible through high-quality free mindful videos. SUBSCRIBE to the channel ❤️

Do this yoga for trapped gas, painful bloating and indigestion relief. This is Part - 1.
An all-levels hatha practice will work on asanas to help you feel relieved. Detoxify and flush out any toxins. Lovingly deepen your relationship with your guts to help your body perform well!

Lots of love,
Agnes x

✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from - www.epidemicsound.com

#yogafordigestion #guthealth #yogaforbeginners