#29 – April Whitney – “Petite PWR”
Spencer Coursen Spencer Coursen
333 subscribers
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 Published On Jul 10, 2024

GUEST – April Whitney of Petite PWR.  

ABOUT – April Whitney is a former pro fencer, certified personal trainer, nutritionist, and YouTuber. She is the Founder and CEO of Petite PWR, a platform and community made for petite women 5'4" and shorter to lose fat and gain muscle through premiere coaching programs, products, and services. April has coached celebrities, Olympic athletes, and tens of thousands of petite women around the world to help them develop their most powerful bodies and minds.

TOPICS –  energy retreats in Morocco; informed decision-making as a superpower; being mission and vision-driven; synergy through cultural difference; navigating the masculine of business and the feminine of life; growing up fencing; the advantage of self-belief; making an Olympic run for Tokyo; retiring as an identity change; the origin story behind Petite PWR; the Buckie Leach story; expectation vs reality; training in Cuba; why petite women need to prioritize strength training; consistent nutritional goals vs herd mentality; the importance of sharing what we learn; the transition from social media to social engagement; the future of Petite PWR; and so much more.   

FOLLOW APRIL 
Instagram:   /      
TikTok:   / aprilvwhitney   
YouTube:    / @aprilvwhitney  
Petite PWR: www.petitepwr.com 

FOLLOW SPENCER COURSEN 
Instagram:   /    
Website: www.SpencerCoursen.com  
Book: TheSafetyTrap.com 
Brand: Ronin6.com  
Business: CoursenSecurityGroup.com

SHOW NOTES
Buckie Leach: https://en.wikipedia.org/wiki/Buckie_...

Lee Kiefer wins USA’s first-ever gold medal in individual foil | Tokyo Olympics:    • Lee Kiefer wins USA's first-ever gold...   

Adam Sandler, SNL, Romano Tours:    • Romano Tours - SNL   

The Petite Diet Advantage by Jim Karas: https://a.co/d/08Y9JBlL 

Thinking, Fast and Slow by Daniel Kahneman: https://a.co/d/0ftNSjbb 

Robert Browning’s “Paracelsus”:   / paracelsus-at-times-i-almost-dream-i-too-h...  

Do You Have 8 Minutes?:   /    


SPECIAL THANKS TO
Staccato Ranch:  https://staccatoranch.com/ 
SunLife Organics: https://sunlifeorganics.com/ 


RECORDING STUDIO
Podcast Recorded Studio: Record ATX 
https://www.recordatx.com/ 
 
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists...  
 
PODCAST AND VIDEO PRODUCTION
Ronin6 Media

MAILBAG
[email protected]

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