Published On Jul 10, 2024
GUEST – April Whitney of Petite PWR.
ABOUT – April Whitney is a former pro fencer, certified personal trainer, nutritionist, and YouTuber. She is the Founder and CEO of Petite PWR, a platform and community made for petite women 5'4" and shorter to lose fat and gain muscle through premiere coaching programs, products, and services. April has coached celebrities, Olympic athletes, and tens of thousands of petite women around the world to help them develop their most powerful bodies and minds.
TOPICS – energy retreats in Morocco; informed decision-making as a superpower; being mission and vision-driven; synergy through cultural difference; navigating the masculine of business and the feminine of life; growing up fencing; the advantage of self-belief; making an Olympic run for Tokyo; retiring as an identity change; the origin story behind Petite PWR; the Buckie Leach story; expectation vs reality; training in Cuba; why petite women need to prioritize strength training; consistent nutritional goals vs herd mentality; the importance of sharing what we learn; the transition from social media to social engagement; the future of Petite PWR; and so much more.
FOLLOW APRIL
Instagram: /
TikTok: / aprilvwhitney
YouTube: / @aprilvwhitney
Petite PWR: www.petitepwr.com
FOLLOW SPENCER COURSEN
Instagram: /
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Buckie Leach: https://en.wikipedia.org/wiki/Buckie_...
Lee Kiefer wins USA’s first-ever gold medal in individual foil | Tokyo Olympics: • Lee Kiefer wins USA's first-ever gold...
Adam Sandler, SNL, Romano Tours: • Romano Tours - SNL
The Petite Diet Advantage by Jim Karas: https://a.co/d/08Y9JBlL
Thinking, Fast and Slow by Daniel Kahneman: https://a.co/d/0ftNSjbb
Robert Browning’s “Paracelsus”: / paracelsus-at-times-i-almost-dream-i-too-h...
Do You Have 8 Minutes?: /
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists...
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG
[email protected]