罐頭食物不一定沒益, 最重要留意食物成份表和營養標籤, 可選擇到健康罐頭! 營養師媽媽分享4款健康營養罐頭食物及烹調建議.
#營養師媽媽Priscilla #廣東話頻道 #罐頭食物健康推介

00:00 罐頭食物如何選
01:22 罐頭食物分類
02:22 選擇罐頭留意事項一: 選無添加鹽及糖罐頭
02:44 選擇罐頭留意事項二: 選BPA Free罐頭
04:12 健康營養罐頭一: 罐頭豆
07:31 健康營養罐頭二: 罐頭魚
08:48 健康營養罐頭三: 罐頭番茄
10:16 健康營養罐頭四: 罐頭蔬菜
11:14 罐頭水果健康嗎

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港營聚 HK Dietitians Network: http://www.hkdietitians.net

如果您想開始抗炎飲食, 營養師媽媽的"強效抗炎食譜 四星期抗炎飲食計劃" 這是一個很好的工具! 歡迎到以下連結購買: 購買: https://bit.ly/3gvRQkt

營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
免費下載:
坐月飲食 購物清單: https://deft-thinker-8848.ck.page/333...
催乳餐單: https://deft-thinker-8848.ck.page/6d4...
功能食物保健餐單: https://deft-thinker-8848.ck.page/61a...
3日孕婦餐單: https://deft-thinker-8848.ck.page/3ce...
寶寶引進固體食物清單: https://deft-thinker-8848.ck.page/4f3...
12-18月幼兒5日餐單 https://deft-thinker-8848.ck.page/3a5...

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Canned food is not necessarily bad, the most important thing is to pay attention to the food ingredient list and nutrition label, you can choose healthy canned food! Dietitian mother shared 4 healthy and nutritious canned food and cooking suggestions.
#Nutrition Mama Priscilla #Cantonese Channel #Canned food health promotion

00:00 How to choose canned food
01:22 Assortment of canned food
02:22 Precautions for choosing canned food 1: choose canned food without added salt and sugar
02:44 Precautions for choosing canned food 2: Choose BPA Free canned food
04:12 Canned Healthy Nutrition 1: Canned Beans
07:31 Canned Healthy Nutrition II: Canned Fish
08:48 Canned Healthy Nutrition 3: Canned Tomatoes
10:16 Canned Healthy Nutrition IV: Canned Vegetables
11:14 Is canned fruit healthy?

Have health problems and want to consult a nutritionist? Service inquiry email: [email protected]
HK Dietitians Network: http://www.hkdietitians.net

If you want to start an anti-inflammatory diet, Dietitian Mom's "Powerful Anti-Inflammatory Recipe 4-Week Anti-Inflammatory Diet Plan" is a great tool! Welcome to the following link to buy: Buy: https://bit.ly/3gvRQkt

Delicious recipes for infants and young children from nutritionist mothers (digital version)
http://reurl.cc/exXg6L
free download:
Confinement diet shopping list: https://deft-thinker-8848.ck.page/333...
Prolactin menu: https://deft-thinker-8848.ck.page/6d4...
Functional food health menu: https://deft-thinker-8848.ck.page/61a...
3-day pregnant woman menu: https://deft-thinker-8848.ck.page/3ce...
Introducing solid food list for baby: https://deft-thinker-8848.ck.page/4f3...
12-18 month children's 5th meal list https://deft-thinker-8848.ck.page/3a5...

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Disclaimer:
Nutrition Mama Priscilla Channel is for general reference and informational purposes only. The information on the channel does not constitute medical and nutritional advice, diagnosis or treatment in general or the case of any individual or patient and should not be a substitute for professional medical and nutritional advice, diagnosis or treatment. Any healthy eating or medical questions should be consulted with a qualified physician and registered dietitian. Nutrition Mama Priscilla Channel endeavors to provide the most recent and accurate information but makes no guarantees as to its accuracy, availability or timeliness. No liability will be assumed for any loss or damage arising from the information provided on this website.