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How to make Bench press with leg curl machineكيف تصنع جهاز البنش والرجل في المنزل بأبسط الأدوات

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Diy shoulders exercise machine تصنيع جهاز تمارين الأكتاف طريقه سهله وخامات متاحه للجميع

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How to build a gym Bench _ دكة تمارين الجيم ازاى تصنعها بنفسك اسهل طريقه