In SHIKOKU, located to the south of Japan's main island, there are environments that allow you to unify and focus your mind. Meditation in Buddhism is about "keeping the mind undisturbed and focusing on a single object." By experiencing Zen meditation in Japanese temples and engaging in martial arts, you can calm your mind and reduce daily stress.

Check more special experiences only in Japan:
   • TOKYO + SHIKOKU - PREMIUM JOURNEY IN ...  
You can find more details on our website here：https://www.chushikokuandtokyo.org/
#tarvel #tokyo #japan #shikoku #ehime #kagawa #tokushima #kochi #spiritual #historical #zen #journey #spirit #religion #temple #martialarts #calligraphy #udon