Shadow boxing at home is a fantastic tool you can use to improve your fighting skills even if you have no equipment. Check out these Muay Thai training drills you can do from the comfort of your own home!

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It can be tough when you first start to learn how to shadowbox for Muay Thai as a beginner. These shadow boxing drills will help you add some diversity to your shadow boxing workouts and help improve your technique, balance, control and overall strength.

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Want more videos like this 10-minute shadowboxing workout? Want to build explosive power? Want to build a fighter's body? Check out the links below:

✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks
💪 Muay Thai Workout Body Weight Program: http://www.thefightersbody.com
👊 Muay Thai Training Tips: http://www.muaythaiguy.com
🥊 Complete Heavy Bag Workout Program: http://www.heavybagblueprint.com
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