Join Dr. Tyler Standifird and six-time World Long Drive Champion, Jason Zuback, are explaining the role of the lead leg lateral action, and mostly it’s capacity to generate a sharp negative lateral peak of force, away from the target, just before impact to propels upper body segments and club through impact.
In this tutorial, Dr. Tyler and Jason Zuback demonstrate how to generate this “breaking” action from lead leg and share some drills and tips to use it efficiently. The role of this lead leg is essential with all forces generated under this foot to get most of benefits of power you have generated all downswing to be transmitted to the club head!


Timestamps:
0:00 – Intro – Lead leg lateral force
0:41 - Problematic
2:05 - Diagnostic
3:16 - Drill 1 – Double Step
4:53 - Drill 2 - Half step forward with the wedges
6:50 - Drill 3 – Lead leg breaking with bands
8:35 - Conclusion

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About Our Experts:
Dr. Tyler Standifird, renowned for his expertise in golf biomechanics, teams up with Jason Zuback, celebrated for his achievements in long drive competitions, to bring you this comprehensive guide on enhancing your golf swing.

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