Published On Dec 13, 2021
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When it comes to generating power while still maintaining control, the wrist lag is very important. But the key is often more about the timing in relation to your hips. In this video Iāll break things down to explain how it works. And weāll also look at the differences between the straight and bent arm forehand.
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Federer clip from Love tennis - Ā Ā Ā ā¢Ā RogerĀ FedererĀ ForehandĀ SlowĀ MotionĀ Co...Ā Ā
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