This video might ruffle a few feathers, but this is my own personal opinion surrounding food and diet based on my own experiences and observations of those closest to me.

Our current food systems are a mess and ultimately I believe it is very important to think very critically about what we are told is "healthy" and who exactly is telling us what and how to eat.

I've made a habit of intuitively tuning into my body when it communicates a response based on something I've eaten (or haven't eaten), and these are some of the things I've learned throughout the process.

GoFundMe: https://gofund.me/02b636ea

This video is part ten of a multi-part series that I have been sharing about my experience, thank you for following along.

If you have any questions about my story or have experienced a pituitary adenoma yourself, please don't hesitate to leave a comment below.