Published On Oct 6, 2024
This video doctor of ophthalmology discusses the nutritional supplements he takes to improve his eye health. He explains the benefits of lutein, zeaxanthin, curcumin, omega-3 fatty acids, vitamin D, and astaxanthin for eye health. He also emphasizes the importance of consulting a healthcare professional before taking any supplements and emphasizes the importance of a healthy diet, exercise, and sleep.
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