Join Michele with Om Sunshine Yoga for a quick 15 minute Yin Yoga class to end your day. A beginner-friendly yoga class to unwind from your day and get ready for a restful night of sleep. Lengthen the connective tissues and loosen up the hips, shoulders, and spine before going to bed.

Resources and links from this video:
Yoga Blocks- https://amzn.to/2YOKGLQ
Yoga Blankets- https://amzn.to/3jwR56g
These are affiliate links for products that I personally use.
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